Mindful Sparks for Creative Writing
Smell is powerful. One whiff of cinnamon or cut grass and we’re pulled into memories we didn’t know we still held.
We often overlook smell, but it’s a shortcut to emotion. When you write with your nose, you unlock a different kind of memory.
Mindful Sparks for Creative Writing
At first, silence can feel empty, but if you sit with it long enough, you’ll find it’s full of subtle sounds and unexpected thoughts. The hum of the fridge. The tick of a clock or the sound of rain as it taps against the window. We live in a noisy world, where we scroll, ping, and talk, but creativity often hides in the quiet. When we stop trying to fill the space, new ideas rise on their own.
Mindful Sparks for Creative Writing
Week 1: The Pause Before the Pen
Before you begin to write, stop, close your eyes and take three deep breaths in through your nose, breathing out slowly through your mouth.