Mindful Sparks for Creative Writing

Week 2: The Colour Collector. For this lesson, I’d like you to pick a colour, it can be any colour you wish. Let’s say it’s blue. For the whole day, notice every shade of blue that you can. The sky, jeans, shorts, ink, someone’s eyes. This is mindfulness in action, looking closer at everything than you usually do, and the more you notice, the more material you’ll feed your imagination.